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Thursday, December 5, 2024

Shedding Light on Mental Illness and Homelessness in Portland: Resources and Hope- Albori Amir

 Shedding Light on Mental Illness and Homelessness in Portland: Resources and Hope

Portland Oregon, a beautiful city known for its slogan “Keep Portland Weird”. However like many cities around the country it's no stranger to homelessness and mental illness. Within this blog post I will explore the scope of the issue, its impact on individuals and the community, and most importantly, ways to help.

Understanding the Crisis

The Intersection of Mental Illness and Homelessness

A majority of those homeless here within Portland do suffer from some form of mental illness, whether it be drug addiction, depression, schizophrenia, bipolar disorder, severe anxiety, all of these are extremely common among unhoused individuals here in portland. With them not having a stable life let alone stable housing their condition isn't going to get better anytime soon due to them not having housing.



Contributing Factors



Lack of affordable housing is a big issue here within Portland, with the average price of rent increasing and the limited housing. There's also the barriers blocking these individuals from accessing mental health service to better themselves, such as cost, stigma and lastly lack of transportation. And lastly there's the substance use disorders, these go hand in hand with mental illness, and the continued use of substance is what is hindering a full and complete recovery for those affected by it. 

The Impact on Individuals and Communities 

For Individuals

Not having a stable home and having to balance mental illness is exhausting  while also a draining and isolating battle no one should have to go through and because of this the cycle continues on. Many report feeling helpless and lonely, and tying into their at a greater risk of physical health issues. 

For Communities

The challenges the homeless face are impacting the communities around Portland on a daily basis, these challenges are depriving the city of its public resources such as emergency services and law enforcement. Also, while having the stigma of homelessness, makes it almost impossible for meaningful conversations to assist them. 

How to Help

Supporting Local Initiatives

Portland has many organizations dedicated to helping those who suffer from homelessness and mental illness. 

A few to consider here are 

Transition Projects: Provides resources such as housing, hygiene services, and support for mental health care.

Central City Concern: Focuses on housing, health care, and recovery programs for those experiencing homelessness.

Street Roots: Offers a newspaper program empowering homeless individuals and connecting them with essential resources.


Volunteering and Donations

Volunteering to help those indeed is one of the best ways to make an impact on those around you. Supplying them hygiene kits, clothes, towels, canned foods is always in demand and will again make an impact. 


Advocating for Policy Change

Advocating for policy change is hands down the best step one could take to ensure a change. Advocating for policy change, has the impact and pull to empower those within your community to do the same and hopefully change the way things are run here in Portland. 

Building Empathy

It's important to always remember that a person to person connection is one of the most important forms of care and communication we have. Sometimes, the simplest acts—acknowledging someone’s humanity with a smile, a kind word, or simply listening—can have a profound impact. Ditching the stigma and negative connotation is the best way to move forward and create a better tomorrow for those battling homelessness and mental health issues. 

Conclusion: A Community Effort

Addressing homelessness and mental health issues in Portland is a community effort that requires all of Portland to assess and move to attack. By doing everything I mentioned earlier we can empower those who feel stumped and destroyed by their mental health issues and also battling homelessness, we can show them that there's hope and others do care.


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