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Saturday, November 28, 2020

Dehumanization of homeless

 Dehumanization of homeless  by Malik walker 




    Homelessness in America is in one of its all time highs, with lost of wages from jobs and people being forced out of there homes due the pandemic of covid 19 the world has been in  a spiral and it has caused a lot of financial hardship for many people 

 

according to www.whitehouse.gov "Of those, 194,467 (35 percent) were unsheltered, and 358,363 (65 percent) were sheltered. The overall homeless population on a single night represents 0.2 percent of the U.S. population, or 17 people per 10,000 in the population."  this  marker indicates a baseline showing percentages of homelessness before  the covid 19 pandemic began this year  due to the inability to come to a definitive percentage of homelessness since the years study is not over, but   through out  major states there has dramatic increases in the homeless population  for examples according to www.theguardian.com "An estimated 82,955 people became homeless in 2019, a 51% increase from the year before. About 64% became housed again on their own, which means on average, 207 people exit homelessness each day while 227 become homeless." 

 people tend to forget that homeless people are just people that have gotten into a bad situation. there is a fear that a lot of people have of the homeless acting as if they are monsters or are less then human. men and women across the nation suffer from finical hardships  due to extremely high cost of living in  certain states such as California, Oregon and other major cities.  state by www.finacialplanneria.com "The website Gobankingrates.com jumped in and did the math for us in their piece, “How Much Money You Need to Live Comfortably in the 50 Biggest Cities”. They calculated an annual income of $74,371 was about right for the average person to live comfortably in Los Angeles." while the average wages in California are 62,000 a year

 




Friday, November 27, 2020

Homelessness and COVID-19 in Portland


COVID-19 and the impact of infection spread around the country has been the highlight of this year 2020. To flatten the coronavirus curve, we have been introducing new systems and trying to getting used to the new operations as a member of the community. 


One of the difficulties that Oregon has faced during the pandemic is how to protect homeless people and/or people around them from the coronavirus spread. According to Homelessness Toolkit (portlandoregon.gov), about 2,037 individuals sleep unsheltered in the City of Portland each night. 

The government has implemented The Homelessness and Urban Camping Impact Reduction Program (HUCIRP) under the State of Emergency in Housing and Homelessness to help reduce the impact of homelessness within the community by creating service navigation opportunities for individuals experiencing homelessness while also facilitating the removal of hazardous items and debris from our public spaces. However, as a response to the current condition and the increase of COVID-19 cases, the City of Portland has begun the Homelessness and Urban Camping Impact Reduction Program to protect health and safety. Here are the conditions for determining the sites that will be cleaned up.


Campsites will be prioritized for cleanup
  • 8 or more occupied structures 
  • Block public sidewalks, paths, transit stations, restrooms, or building entrances 
  • Prevent 6 feet of physical distancing 
  • Significant garbage or debris 
  • Evidence of conspicuous drug use: uncapped, used hypodermic needles or other paraphernalia
  • Credible reports of criminal behavior, verified by Portland Police or Multnomah County Sherif

To avoid warning and cleanup, we can do 
  • Limit campsites to fewer than 8 structures. 
  • Keep tents 12 feet apart from people not in your household. 
  • Make sure people can reasonably maintain 6 feet of distance from you and your property. 
  • Leave 10 feet of space from any doorway, transit stop, public restroom, or other high-activity areas. 
  • Keep your camp area free of soiled items, biohazards, and garbage that could transmit disease.


Summary
Homelessness has become one of the biggest problems in Oregon. Especially during the pandemic, the community's responsible operations and appropriate treatments are significant. However, it is also clear that all of us need to cooperate together for reducing COVID-19 cases in the community. When we think about how you can protect not only yourself but also your neighborhoods, there are many things that individuals can practice to protect our community from COVID-19. 

For example,
  • Don’t share cigarettes, phones, utensils, and other commonly shared items. 
  • As much as possible, wash hands for at least 20 seconds with soap and water. For information about accessing a hygiene station, call 503-823-4000. 
  • Use hand sanitizer when possible, rubbing it through fingers – do not wipe it off. 
  • Refrain from touching your nose, mouth, or eyes.
Take a time to reconsider someone else, we are all together now. 


For More Information

Portland government websites and PDF.

Homelessness and Autism

 


There is no doubt that there are a lot of homeless people who have physical disabilities, thus making it harder for them to find work and live a decent life amongst the populace of not just American society, but societies in other countries. On an equal note, there are also those with disabilities or disorders that are neurological in nature, and cannot be seen by the naked eye. I am of course talking about autism.

Being a person on the autism spectrum myself, I can’t help but sympathize with those who have little to no help during tough economic times, especially now due to COVID-19. Much like those who are physically handicapped, homeless people who have neurological or mental disabilities have extremely limited options open to them in terms of help and support, both from a financial and healthcare standpoint. It’s much worse for those who are unable to make decisions for themselves. For them, being homeless is not only further damaging their mental health, but also their lives as a whole.

As an ever-growing society that spans many different backgrounds, it is important to assist those that need help, especially in the homeless and handicapped communities. There are organizations out there that you can donate to help. In my case, one organization I definitely support is the Autistic Self Advocacy Network, which helps educate those who aren’t familiar with certain high and low-functioning disabilities (i.e. Aspergers’ Syndrome, pervasive developmental disorders [PDD]), how they can be identified, and how they are treated.

For more information on autism and homelessness, see this article from 2016 that also brings it to light and why it matters: https://rootedinrights.org/autism-and-homelessness-the-real-crisis/

Autistic Self Advocacy Network: https://autisticadvocacy.org/

Post by Tom Newton
Senior, PSU

Tuesday, November 24, 2020

Sustainable Food Security in Oregon

 


Food insecurity is one of the most significant issues in terms of public health. Indeed, hunger has been decreasing in Oregon, yet the number of people who have food insecurity is still high. According to a new USDA report on Food Insecurity in the U.S., nearly one in seven Oregonian households were “food insecure” between 2014-16 (https://oregonhunger.org/). Hunger and food insecurity often contribute to increasing our cost for health. Food insecurity is also involved in obesity and its subsequent health problems. Hunger is not just a physiological phenomenon in a moment, but also a public health issue that brings long-term consequences. Therefore, it is important that a community supports community members' sustainable food security and provides food assistance services. 


Here are some food assistance resources that are available on campus and for PSU community members including students.

A donation based food assistant service for PSU students and faculity members.

 

A partnership between the CISFS and the Oregon Food Bank that brings Free fresh produce and other food items to PSU students and the greater PSU community. Free Food Market is open to everybody.


Here are some useful resources to find other food banks or food assistance.
Oregon Food Bank helps finding food assistance for everyone in the Portland community. You can search for a food pantry or pick-up site near you.

 

Summer Meals are for children and teens ages 1-18 who cannot have meals 
in their schools during the summer break in a school. You can use the map to find a site near you.


Free school meals for children who cannot have meals in their schools during COVID-19 closures. You can find assistance and a site near you.

 

Pandemic EBT provides families financial support to cover the cost of groceries while your children are home during school closures. This benefit is provided to ALL families whose children receive free and reduced-price school meals in Oregon. 


It is also important to help each other in the community. You can help other community members who are struggling with hunger by financially supporting food assistance organizations.



For More Information

PSU Food Pantry 
The Free Food Market 
Oregon Food Bank 
Summer Meals Map 
School Meals in Oregon During COVID-19 Closures 
Hunger-Free Oregon

Sunday, November 22, 2020

How to Avoid Existential Dread

Existential dread or an existential crisis, is the moment when we as humans begin to ponder whether our lives have meaning, purpose or value. It's completely natural to have these thoughts and fears and a healthy part of human development. However, when it begins to consume you and influence you negatively, it is best to get a handle on controlling those invasive thoughts. During COVID-19, it is especially common to question our purpose and value and slip into this existential dread. Without being able to socialize normally, we are left with few distractions and even more time to sit and stir about the meaning of the universe and our significance within it. Although these thoughts may feel like they pillage your mind and take no prisoners, there are some ways to combat this thief of joy. 


Step 1: Even in the darkest of times, remember your personal values. When it feels like the world could end at any moment, (or maybe it's ending as you're reading this- who knows?) it can be hard to remember the simple things that you personally care about. Our personal values make us who we are and keep us grounded in times of stress and confusion. Next time you can feel the existential darkness creep in, grab a pen and paper and jot down a few things that you hold dear no matter what. For some this is family, for others it could be the joy you get from beating your cousin at Super Mario Bros., anything goes! Take note of the things on Earth and within reach that define who you are regardless of what is happening in the world. This is both an exercise to remind you that you are a real life human with values and important thoughts, and to also ground you and lower any rising anxiety. 

If the values list isn't making you feel any better, let's move on to Step 2: Practice mindfulness! Mindfulness is the act of focusing your attention on the present moment and accepting all sensations within this moment. In essence, it means to focus and appreciate the now. This can feel nearly unachievable when the feeling of the universe is crashing down around you, but mindfulness can always be practiced regardless of the situation. Take time to breath in and out and focus on the way the oxygen feels. Take note of where you are in a room and notice how it feels to be standing or sitting. If you are eating, focus on every flavor or smell. One of my personal favorite ways to practice mindfulness is through music. Really focus on the way music sounds and try to identify things you have never noticed before in a song. These are simple ways to bring yourself back to Earth and distract from the overwhelming doom that has planted itself in your mind. 

If Step 1 and 2 prove ineffective, it is now time to give Step 3 a try: Reach out to a friend or family member. Existential crises are often brought on by a feeling of disconnection from the world and others, so contacting someone you are comfortable with is a great way to bring yourself back to reality. During a pandemic in which quarantining and social distancing is essential, feeling disconnected from others is bound to happen. Maintaining relationships with other humans is an important part of staying sane when existential dread comes knocking on your door. There is even a high chance that someone you are close to is or has experienced the same thing! 


At the end of the day, it is important to understand that this feeling of existential dread is something that is natural and an important element of human development. It is especially normal to feel this during uncertain times or times of universal elevated stress (*cough cough* GLOBAL PANDEMIC). With that said, if they are consuming you to a point where you feel like you can't function healthily, please reach out to a helpline and seek expert help (resources below.) We are all experiencing a crazy, unpredictable world together and even though existential dread is unavoidable, we can't let it take control of the life we have. 


RESOURCES:

SAMHSA Help Line: 

1-800-662-HELP (4357)



Supporting Local Businesses on a Budget

As Oregon embarks on its second lock down order, small businesses are feeling this freeze both in spirit and in finances. Businesses have cut down their hours, services and for some, they have completely shut down. This is devastating for our community as a whole. Small businesses keep communities diverse and vibrant, not to mention the jobs that they provide. In an ideal world we could all donate and purchase from these small shops, but unfortunately due to COVID most of us are also suffering financially from this pandemic. So, how can we help our favorite local small businesses during COVID-19, while also watching out for our own finances? It turns out there are actually a few ways to do this!


The first way is by following them on social media and interacting with their posts. It's likely that many of them rely on social media to grow their businesses. Instagram and Facebook are huge tools for marketing, especially for small businesses that may not have a full marketing team. Interacting with their posts right now is one of the easiest ways to boost their account and spread the word about them! It just takes a couple clicks and you’ve helped a small business without even touching your wallet!


Another great way to help local businesses is by leaving positive reviews on Yelp or Facebook. These reviews help to boost their businesses website and encourage potential customers to check them out. You do not have to purchase from a small business to help boost their sales! Encouraging other people to try their product or service is a way to show that you care about their success and send more customers in their direction!  


One more way to help your local business get through this particularly tough time is by reaching out to them directly with a little word of encouragement. On top of the financial problems this is causing for so many small business owners, there is also a loss of morale that so many are experiencing. Sending an email or comment about how much you appreciate and love a small business is the emotional support they may need to get them through these uncertain times. Seeing sales go down can make business owners feel like they are not as wanted or appreciated, but this is not the case! If you are able to, send a nice email or a happy comment on their next instagram post. It might make their whole week!


Everyone is struggling right now in a lot of ways. We would all love to order take out every night and go on online shopping sprees, but that is not exactly feasible for many of us right now. Maybe we are not able to support our local businesses through our wallets, ,but we can support them through our words and hearts. 


For more resources and ideas check out these articles!


NBC News: 11 Ways to Help Small Businesses Affected by Coronavirus


Harvard Business School: Ways to Help Small Businesses Now


Wednesday, November 18, 2020

Homelessness doesn't equal substance abuse


One correlation often associated with the homeless population is drugs or alcohol, some sort of substance abuse.  Growing up without understanding them, the stereotype I was shown was that they were bad people and you would steer away from them.  Often in the media they’ll be depicted as dangerous, on the side doing drugs or heavily drunk among parks, etc.  What needs to be understood is that most of the homeless individuals struggling with substance abuse have some form of a pre-existing mental health condition and were led to drugs or alcohol as a result before their homelessness.  This would then lead to their relationships and responsibilities being broken down and those they can rely on leaving them or disregarding them. Homelessness becomes a result of these issues, and due to lack of support they are unable to find or receive proper treatment.


In terms of data,  it is estimated that over half of the people living in supportive housing systems suffer from substance abuse disorder.  It is found that the elderly will turn to alcohol and the youth towards drugs.  These housing solutions aren’t a final means to solving the homeless crisis as these individuals living through the housing systems also require proper address of their issues to get them back on their feet and to a position where they can place themselves back in society.  Luckily there are solutions towards that in the form of recovery centers.  These centers will help assess and work on improving their problems with substance abuse or their mental health while providing resources for them to utilize and absorb for their reintegration.  The issue of course that comes with being homeless is the means to pay for it or access it.  In regards to payment, the options include scholarships, public insurance, or free and low income programs of which can be researched for the desirable area.  The links below provide additional information and resources for help.

Resources

Addiction Resource

AddictionCenter

Recovery


Friday, November 13, 2020

Living in the Pandemic


    Living situations are always complicated when deciding where to live or who to live with, but unfortunately, during the COVID-19 pandemic, several thousands of people have lost jobs or have been evicted from their homes, resulting in more people being homeless across the world. Some people have had to resort to moving in with family, which I've done myself during this pandemic. As a college student, I'll try to find ways to save financially in any way I can. Before the pandemic, I decided to go to PSU, because I had the advantage on not living in the dorms, and ended up living with family. I knew how expensive college already is, so when the pandemic hit and I knew I wouldn't be attending classes in person, I decided to move back with my parents. It's not just college students who have done this, but everyone who want to live comfortably. But how does someone live comfortably during the a global pandemic, especially if they don't have a place to live?

    The homeless population is already a global issue that we have been attempting to address altogether, but people are making more precautions with COVID making it's ways into communities. According to the CDC and the National Alliance to End Homelessness, discusses how people who are homeless age faster than those who are, making them a greater risk, because as the CDC has reported, older people are at a greater risk of getting COVID. So, if the homeless population is aging faster and has less access to health care, they also have a greater risk. The unfortunate issue is that much of the homeless population are faced to face homelessness, because of unaffordable housing, so as I mentioned before many people will try to live with friends or family if possible. However, we know many people don't have that access.

    Having low income housing is such an important part to combating homelessness, because as more people move out on their own, affordable housing is what will allow more people to have a decent life and combat the homelessness issue that America, as well as the world, is facing. Argyle Gardens is one group that is attempting to combat the issue. They are working on creating more affordable housing for people of low income, and is considered a "sustainable apartment community." They are a group that has shown us that affordable housing is possible and we have a way to combat the homeless population issue.

For More Information, Click Here:

https://www.argylegardensapts.com

https://www.oregonmetro.gov/news/argyle-gardens-affordable-housing-community-opens-north-portland

Tuesday, November 10, 2020

Homelessness in Families

The Numbers Behind Oregon's Homelessness Crisis | Portland Monthly

    Did you know that Oregon had the highest rate of unsheltered homeless families in the country in 2019? Oregon had a rate of 54%. The closest states to Oregon in this were Colorado and Tennessee at 30%. That is a 24% difference in rates, almost double the rates of Colorado and Tennessee. When I read this statistic, I found it very upsetting. 

    I feel like when the homeless population is brought up in media, they only focus on homeless individuals and not the families that are experiencing homelessness. I had figured that there were some homeless families as well but I didn't know it was to this extent. This is why I think that having low-income housing and available shelters are so important in our communities because we need to help those in need and especially help those who are struggling to provide for their families and young children. If we want to stop homelessness, we need to start focusing on the younger generations that are experiencing homeless so that they don't grow up homeless and have children who are then homeless and the trend continues for more generations to come.

    One company that is trying to combat homelessness in Oregon (Portland specifically) is Portland Homeless Family Solutions. They provide housing for homeless people in Portland and you can help the fight by donating or volunteering with the company. Find out more at http://www.pdxhfs.org/.

Sunday, November 8, 2020

TOUCH STARVATION AND DEPRIVATION DUE TO COVID-19



Touch Starvation is a Consequence of COVID-19's Physical Distancing

The current COVID-19 pandemic times mean that social distancing is an important practice to protect your health, but social distancing can also lead to feelings of isolation and may cause individuals to become touch starved or touch-deprived. Humans are designed to be social people and we have many different forms of daily physical contact. When we take away these daily and routine physical contact connections we can often fall into the emotional state known as touch starvation. Touch starvation is the lack of sufficient skin to skin or human touch interactions. Pre-COVID times, we had many different forms of skin to skin or human interaction contact, handshakes, a comforting or guiding hand on your shoulder, hugs, and other forms of daily casual contact. Read more about COVID-19s role in touch deprivation by clicking the link "Touch starvation is a consequence of COVID-19's physical distancing"



7 Signs You Might Be Suffering From Touch Deprivation
Being touch starved or deprived of touch can lead to several emotional and behavioral side effects such as stress, body image issues, and even aggressive behavior. Click the link to read about seven signs of touch deprivation "7 Signs of touch deprivation "



5 Soothing Practices to Help You Cope With Touch Deprivation
Even though there are no exact substitutes for human contact and connection, there are still habits and practices we can do to help soothe our brain and emotions during these times. We can stimulate and support our brain and mental health by listening to ASMR videos. We can support our bodies by comforting practices such as warm baths and weighted blankets. Click the link to read more practice for dealing with touch deprivation "5 Soothing practices to help you cope with touch deprivation"


Click and read the links below to learn more about touch starvation and deprivation