Pages

Sunday, January 27, 2019

Seeking Help with Exercise, Balance, and Mobility?


According to the Center of Disease Control more than 50 percent of adults 80 or older fall once per year. As young healthy children the world is our playground. Activities such as walking and jumping seem fun and second nature. It is hard for us to imagine our future and how our health will be impacted by the patterns we establish early on. As we become older the body's systems begin to break down. The more we age, falls and accidents can impact our daily quality of life. To prevent balance issues and health ailments like osteoporosis and arthritis, elderly individuals should seek out physical therapy treatments.

C.h physical therapy trains older people to improve their dynamic balance and incorporates custom healthy lifestyle improvements to achieve long term positive results. With locations in Beaverton, Hillsboro, Milwaukie, Portland's Pearl District, Mall 205, and Tigard C.h is ready to help any and all older people keep and maintain their independence. They accept numerous insurance networks, including Medicare and Medicaid. To learn more about combating age related health problems in physical therapy capacity visit  https://chphysicaltherapy.com/what-we-do/specialties/geriatrics/




No comments:

Post a Comment