(Weston, 2024.)
Increased Food Insecurity Among Homeless Individuals
Food insecurity disproportionately affects the homeless population, with individuals experiencing homelessness facing a six-fold increased risk of food insecurity (Wetherill et al., 2023). This lack of stable access to food often leads to diets high in processed foods, sugars, and sodium, which negatively impact overall health, particularly oral health. Limited access to nutritious foods and inconsistent meal patterns increase the risk of tooth decay and gum disease, and with dental care often out of reach, existing oral health issues can worsen over time.
Poor Nutrition and Its Impact on Oral Health
Many homeless folks individuals rely on food banks, which often provide shelf-stable foods like snacks rather than balanced meals. These processed foods, along with frequent consumption of high-sugar items such as soda and candy, contribute to poor dietary habits and unbalanced nutrition. Additionally, irregular mealtimes—fluctuating between periods of hunger and overeating—can lead to increased stomach acid production, further damaging teeth. The lack of basic oral hygiene supplies, such as toothbrushes and toothpaste, combined with food insecurity and limited health education, exacerbates these issues.
Solutions for Better Nutrition and Oral Care
Improving access to healthier foods, including fresh fruits and vegetables through assistance like free food markets, help promote better nutrition and oral health outcomes. Nutrition education programs provide individuals with knowledge about food choices and available food assistance programs. Mobile dental clinics and more access to oral hygiene supplies, such as toothbrushes, toothpaste, and clean water, would also support better dental health among the unhoused population. By implementing these solutions, we can help lessen the impact of food insecurity on both diet and oral health among the homeless population.
Resources
Dental Services for Adults and Children in Portland:
https://www.greaterportlandhealth.org/services/dental
Nutrition Education/ SNAP Orientation:
https://outsidein.org/young-adult-services/snap/
Free Food Market:
https://www.lifturbanportland.org/prestons-pantry-and-free-food-market
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