Music is an art form that has bigger implications than just rhythmic movement. In fact, music has been found to be an extremely effective method of therapy. Its popularity has led it to become a scientific field of study, being taught at many colleges and schools around the world. Music therapy helps ease emotional turmoil in its patients.
Music therapy has proven itself to be particularly useful with older adults. CaringVillage.com details the ways in which music therapy is beneficial to the aging crowd. While relaxing, and definitely fun, playing and interacting with others using musical instruments improves memory, pain management, emotional state, mood, creativity, and socializing.
Music therapy can take place in a larger group or can be individualized. Either way, the proven scientific improvements and additions music can make in an older adult's life are insurmountable in importance and is a quick way to add enjoyment to one's life as an older adult.
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