In 2013, the CDC conducted the first ever self-reported survey of memory loss and the results were concerning. The survey showed that one in eight Americans over the age of 60 reported worsening memory loss, one-third of which reported that confusion or memory loss negatively affected their work, social activities, and ability to do chores. As reports of memory loss increase among senior citizens, finding solutions to help maintain cognitive function as you age is very important.
One solution that has shown great promise is choosing to age in place rather than relocating to a retirement or nursing home. This is largely due to social network connections within a community. While one might think that elderly people would have plenty of opportunities to socialize within a care home, they often end up feeling isolated and alone.
Aging in place presents a few key benefits that can help reduce cognitive decline and memory loss. Firstly, it allows the elderly to remain in their current community, in which they have oftentimes built social connections with other residents. By remaining at home, elderly people can maintain their existing relationships and feel less alienated from the world, greatly benefiting their mental health. Furthermore, remaining somewhere with familiar surroundings can help trigger memories and prevent dissociation. Some studies have even shown that familiar smells can increase memory recall in the early stages of Alzheimer’s.
By choosing to age in place, many seniors are experiencing the benefits of social networking and familiar environments, helping to slow the process of cognitive decline and allowing them to live happier lives.
To read more about memory loss and the benefits of maintaining social connections, check out these informative articles on the topic:
https://www.nbcnews.com/healthmain/1-8-boomers-reports-memory-loss-large-survey-finds-1C9864807
https://greatergood.berkeley.edu/article/item/how_social_connections_keep_seniors_healthy
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