Elderly and Art

Photo Credit: Comfort Keepers

As the elderly transition into a life of retirement, it is important for them to continue to stimulate their brains. Boredom can affect a large portion of aging populations because of the lack of neurological stimulation. Dr. Raquel Stephenson runs an art therapy class for seniors through Lesley University. Her class allows seniors with age-related disabilities such as weakened motor skills or language loss to express themselves in healthy ways. She says “The conversation has started to encompass health and wellness. Older adults are also thinking more about the quality of life and about remaining creatively active and socially engaged.” (https://lesley.edu/article/how-creative-expression-can-benefit-older-adults)

Keeping the elderly creatively active and socially engaged can help increase the quality of life for seniors. When seniors are not engaging in productive and meaningful activities the result can be physical symptoms. These can include depression, isolation, and higher rates of age-related illnesses. By giving seniors a creative outlet through art, they are able to reduce stress and continue to engage with their peers.

In Portland, the Geezer Gallery (https://geezergallery.com) allows senior artists space for them to engage in something they love. Their mission states “We envision a future where seniors redefine themselves as valuable contributors; a time when seniors view themselves as vital role models, worthy of acceptance and purpose.” Their art is displayed in businesses around Portland allowing seniors to see their work throughout the community.

The elderly need family and community support. We can help make a positive change in the lives of our aging relatives and friends by encouraging them to seek out activities that stimulate their minds and engage them in the creative process.